Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program Sourcebooks Exclusive Over 600 illustrations complement elaborate Dummies_SEP_24

Krav Maga for Beginners: A Step by Step Guide to the World's Easiest to Learn, Most Effective Fitness and Fighting Program Sourcebooks Exclusive Over 600 illustrations complement elaborate Dummies_SEP_24 Over 600 illustrations complement elaborate explanations of how to improvise any number of munitions from easily accessible resources you can take control of this area of your life and know that your family will have plenty of food Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed Its emphasis on instinctive movements and efficient counterattacks makes it an easy to learn and highly effective program for anyone—male or female